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Art & Slow Yoga with Kathryn Crowley

Sunday October 4th 

 3pm- 5 pm. 

Booking closes at 3pm on September 26th.

Two hours of creative writing, art-making and gentle yoga movement in our beautiful bright blue room, overlooking People’s Park.

  • Stretch out tension in your neck, back and shoulders with some slow, gentle yoga.
  • Immerse in pranayama (yoga breathing exercsises) to soothe your mind. Relax and get ‘in the zone’ for creativity.
  • Explore mixed media art. Experiment with colours, textures and materials.
  • At the end of the session you will have a painting to bring home and you will be feeling more relaxed.

The fee of €40 includes two hours of tuition plus lots of materials.

For more information and to book your place, visit https://www.kathryn.ie/pery

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